A Subject A Great Help

When I met my first computer subject in my entire life, I thought that it is hard. I suspect that computer subjects are very rigid, because I’m not yet vary familiar with computers. I also get hard to manipulate computer, I’m so ignorant about it when I’m a beginner.

But now I realize that it’s not that difficult. Rather it is an interesting subject.

Millions of years ago God punished the human race because of their self-centeredness. God give us different dialects, so our forefathers will not understand each other. Then different races where born, then between this different societies there are different culture, believes, territories, leaders, and languages because of this differences, wars are born. People die, towns vanished, and humanity shed tears.

But now; we are one, we can help each other, we can understand each other. This is because of our One language “ENGLISH”, and in our own nation Philippines there is “Filipino”. This are the factor that make peace and understandings. This is our bridges.

Now I know the importance of English and Filipino. But before I thougt, why Filipinoes speak foreign language even if our forefathers sacrifes thier life for our language. This reasons enlighten me and answer my questions.

Because of this languages war, conflicts and problems between nations were solved. People can go to different places or nations without fear.

Wastong Nutrisyon Kailangan Lifestyle Diseases Iwasan

Heart attack, diabetes, rheumatism, anemia, overweight and underweight, goiter, and not fail to mention the infectios diseases like dengue, H1N1, cough and colds are popular complains heard nowadays.

A lot of money was spent for medication instead for daily foods. A lot went back home from school resulting to missing classes, to low grades or worst - drop outs. A lot went back home from wok, resulting no income for daily basic needs of the family. The chain effect of diseases to our society should be solved.... but how?

On the other side of the road, a lot of money were used festive occation flooded with wine, high fat, sodium and cholesterol foods. Rich family spent quality time with junkfoods found in fast food chains and shopping malls. Jamming, party-in, out-of-town fun time is joined with alchohol, cigars, and unhealthy foods. Lock of sleep, obesity, anorexia, and low resistance of infection are often attributen to unbalance lifestyle. This lifestyle Should be stop........ but how?

Prevention of diseases is better and cheaper than buying medicines, and how? Having the right kind of rest and sleep is one. Second, find time to have exercise. Third, balance social and family life. Fourth, proper and balance nutrition. Last and most important is- respecting the life God has given to us.